12/1/2023 0 Comments Isometric exercises for arthritis![]() Whether it is because of poor sleeping position, poor posture or some type of injury, people will encounter some type of neck pain during their lives. ![]() It is not surprising to have neck pains since the neck is on duty 24/7 holding our heads which weigh an average of 10 pounds. Even healthy people who are in the prime of their life can be affected by neck pain.
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